Get Surf-Ready: The 4-Week “Not Totally Unfit” Lost Caparica Surf Training Plan

So, you’ve done it. You booked your surf hollidays. You’re picturing sunsets, salt in your hair, and the moment you ride your first wave like a total legend. Yew! But hang on… surfing isn’t just standing on a board looking cool. It’s paddling, popping up and squatting like your life depends on it. It’s… sore […]
